Chocolate Flapjacks

Makes 12      5 minutes preparation       20 minutes cooking      30 minutes cooling 18 cm square baking tin Heatproof bowl Cooking spray 90g low fat spread 75g light brown sugar 3 tablespoons golden syrup Finely grated zest of 1 orange 275g porridge oats 75g milk chocolate Preheat the oven to Gas Mark 4/180C/fan oven… Continue reading >



Belgian Chocolate Cake Slices

Makes 8 slices            15 minutes to prepare            30-35 minutes to cook      Calorie controlled cooking spray 200 g self raising flour ½ teaspoon baking powder 30 g cocoa powder 100 g low fat spread 15 g artificial sweetener 3 eggs 1 teaspoon vanilla extract 150 g zero per cent fat Greek yogurt 50 g milk… Continue reading >



Rocky Roads

100 g milk chocolate, broken into squares 40 g low fat polyunsaturated margarine 1 tbsp golden syrup 100 g reduced fat digestive biscuits 50 g mini marshmallows or roughly chopped larger ones 50 g dried fruit or variations to suit. Place the chocolate, margarine and syrup in a medium-sized heatproof bowl on top of a… Continue reading >



Fruit Cakes -Very old recipies

FRUIT  CAKES    All very old recipes hence the measurements! Boiled Fruit cake     -  A Yorkshire recipe 9 oz crushed pineapple 4 oz margarine 6 oz sugar 14 oz mixed fruit 1 level teaspoon bicarbonate soda 8 oz self-raising flour 2  beaten eggs Method Put the pineapple, margarine, sugar, mixed fruit and bicarbonate soda into a… Continue reading >