100 g plain flour 30 g plain wholemeal flour .5 tsp bicarbonate of soda 40 g chilled low fat polyunsaturated margarine 40 g Demerara sugar, plus 1 tsp to sprinkle 4 tbsp (60ml) buttermilk or fat free natural yogurt 100 g cooking apple, peeled and diced. Low fat cooking spray   Preheat the oven… Continue reading >